How can you tell if your father is a narcissist? If he is, how do you handle this? Like all narcissists, being extremely self absorbed is a common sign, and narcissistic fathers are no different. They have a tendency to not be there for their children emotionally, and maybe not…

The fear of abandonment is a wound that a lot of people have had or still have. It likely came from your parents or whoever was a big influence in your childhood. While it can be due to physical abandonment, it doesn’t always mean that it is. …

Rebuilding your life after divorce or a major breakup can be challenging, but there are some tips that can help in the rebuilding process. I want to go over some of the things that helped me to get to where I am now. I have been through divorce, and was…

Gaslighting and reactive abuse are very important topics to know and understand.

So just what is reactive abuse?

It’s basically when you react to abuse. When you react to gaslighting, manipulation, the silent treatment or other abusive tactics, the way you react to it is reactive abuse. How you handle…

If you’re an empath, codependent, or a caregiver, this is for you, so listen up. Are you a person who loves to find wounded people and heal them? Have you ever wondered why you choose wounded people and have the desire to try to fix them?

Part of the reason…

Most people have never heard of avoidant attachment and it is extremely important to understand this type of attachment so you know whether you do this or if you are in a relationship with someone who behaves in this way. Avoidant attachment is the avoidance of intimacy, emotions, and confrontation…

Stephanie Lyn Life Coaching

Stephanie is a Life & Relationship Coach. https://www.stephanielynlifecoaching.com

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