6 days agoMember-only5 Ways to Practice Spiritual Self-CareWhen we read about self-care, we read about what to do to help ourselves physically and mentally. We learn ways to be more gentle with ourselves, acknowledge and validate our emotions, and take the steps to protect our health and energy. All of this is important, and we need to…Self Care4 min readSelf Care4 min read
Mar 10Member-onlyTips To Keep Your Sense of Self While DatingWhen starting a new relationship, it is easy to get lost in the excitement and want to spend all your time and energy on your new partner. How many friends have you seen stop going out or only go out as a couple? Now look back at some of your…Self Love3 min readSelf Love3 min read
Mar 7Member-onlyAchieving Your New GoalsGoals are so important. If you’re not sure where to start, start small and work your way up to bigger goals. …Goal Setting3 min readGoal Setting3 min read
Feb 22Member-onlyHow To Set Boundaries With Narcissistic ParentsSetting boundaries can be hard enough; setting boundaries with our parents can be even more so. Even in adulthood, we will often look to our parents as more authoritative than ourselves. There is still this hierarchy, and setting boundaries against our parents can be uncomfortable. …Boundaries3 min readBoundaries3 min read
Feb 16Member-onlyOvercome The Fear of FailureThere are many things that contribute to the fear of failure. It could be how you were programmed to view the world. You could have been exposed to family members that had a limited view of how to make money. …Failure3 min readFailure3 min read
Feb 15Member-onlyTips To Find Your Own PathDo you feel like you’re stuck and need help figuring out what to do? As isolating as it is, it is not uncommon to feel like we are stuck. To feel that we are going nowhere or no longer happy with what we are doing in life. Many people walk…Self Improvement4 min readSelf Improvement4 min read
Feb 7Member-only5 Signs You’re Ready To Start DatingAfter leaving a difficult or toxic relationship, it’s expected that you would need time to heal. After those types of relationships, we need to decompress, and it takes time to release all that negativity we were surrounded with. But how long is too long? How long after a breakup can…Dating Advice5 min readDating Advice5 min read
Jan 28Member-onlyBuilding Healthier PeopleWhen we have children, we often hope they are healthy. That they will live long, fulfilling lives and won’t have to deal with the pain that we went through. We want them to live better lives than we did, with more opportunities. We can hope for a lot. We make…Mental Health4 min readMental Health4 min read
Jan 24Member-onlyHaving Difficult ConversationsWhat do you do when you have an important client who continually changes things at the last minute? What about the employee who is a life savior and great at their job but lashes out when stressed? How about business partners who are friendly but are always struggling to meet…Communication4 min readCommunication4 min read
Jan 16Member-onlyYou’re Not BrokenIt can be hard to admit when we go through something traumatic. Not only about admitting these wounds to other people but admitting these to ourselves. Often acknowledging these wounds can feel like we are acknowledging that there is something wrong with us, that we’re broken. Once we admit and…Mental Health3 min readMental Health3 min read
