Affirmations Changed My Life!

Throughout my life, I never realized how important affirmations were. I also did not realize that every day whether I knew it or not I was speaking words of affirmations. These words or phrases were mostly negative. They were filled with poor self-talk habits, assumptions, and limiting beliefs. Unfortunately, I did not know what I was doing and the damage I was causing myself.



Stephanie is a Life & Relationship Coach. For more information go to

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