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Is The Narcissist Stalking You After Your Breakup?

Stephanie Lyn Life Coaching
2 min readDec 10, 2020

Why is your narcissistic ex stalking you?

Do you have a narcissistic stalker?

If your narcissistic ex is stalking you, it is important you stay in control of your reaction. You can overcome this mistreatment and move past it.

But why is the narcissist stalking you? Why won’t he (or she) leave you alone?

Remember, a narcissist needs to be on a high of positive attention and negative attention. They crave the drama and yet still need the constant admiration from others because they never learned how to do this for themselves.

They want to have power. They want to be admired by everyone else and always be the center of attention.

This means when your ex “moves on” they still want to feed their need for attention and control. This behavior of constantly “checking in on you” is proof that they do not want to lose that control over you.

A narcissist hates it when their significant other takes steps toward independence. They you start to move on in any way and this is regardless of who ended the relationship they do not like it. They want to feel like you cannot make it on your own. They want you to suffer so they can feel a sense of you needing them whether that be financially, emotionally, or mentally.

A narcissist needs other people to prove to themselves that they are important.

The narcissist’s partner fulfills their need to be loved. When that person moves on and no longer provides the comfort and affection they thrives on, the narcissist begins to feel empty.

This is why the narcissist stalks you. This is why they are constantly keeping an eye on you. This again has more to do with control then anything else.

It’s important you stay aware of your ex’s actions and set boundaries with them. Telling someone to stop doing something that is bother you will not make them go away. The only way this will work is by you setting firm boundaries whatever that may be and sticking with those boundaries.

If they will not leave you alone, take action and get help. Block them on your phone. Do not be afraid to reach out to the police. Your safety matters most.

To learn more about why your narcissistic ex is stalking you, check out this week’s video!

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Stephanie Lyn Life Coaching
Stephanie Lyn Life Coaching

Written by Stephanie Lyn Life Coaching

Stephanie is a Life & Relationship Coach. For more information go to www.StephanieLynLifeCoaching.com

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